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Your GP may arrange periodic blood tests to ensure B12 levels remain adequate, though clinical response is generally more important than specific blood values once treatment is established

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They monitor for improved sleep architecture (via wearable/tracking), morning recovery feeling, and reduction in stress hormones or improved hormone balance (if they have access to such measures)

This is because a related chemical, L-carnitine, seems to interfere with thyroid hormone

This blog will be diving deep into what kind of water you should drink, whats in it and how your cells actually absorbs it

It is critical to follow your doctor's instructions on how and when to take this supplement